Yoga for Body, Breath, and Mind PDF Download

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Worth A Thousand Words

Yoga for Body, Breath, and Mind PDF Author: A. G. Mohan
Publisher: Shambhala Publications
ISBN:
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
A comprehensive, illustrated guide integrates the three elements of complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. Reissue.