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Worth A Thousand Words

The Gift You Give Yourself PDF Author: E. Gaylon McCollough
Publisher: BrownBooks.ORM
ISBN: 1612544630
Category : Medical
Languages : en
Pages : 311

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Book Description
An experienced cosmetic surgeon details surgical and holistic options to help readers achieve their ideal look. In a society driven by appearances, we all know the importance of looking our best. The cosmetic industry is overflowing with procedures, products, and plans that promise to help us achieve this goal. But true health, success, and confidence are more than skin deep. How can you determine which options are best for you? In The Gift You Give Yourself, Dr. E. Gaylon McCollough invites readers to become more informed and better prepared to develop a life plan personalized to their own goals. With more than three decades of experience in facial plastic surgery and RejuvenologyTM, he not only reveals the secrets of plastic surgery but also explores how diet and nutrition, skin care, and understanding the mind/body connection can keep you feeling and looking your best for longer than you might have thought possible. Dr. McCollough’s highly successful holistic approach will leave you ready to embark on the journey to becoming—and remaining—the you of your dreams. Praise for The Gift You Give Yourself “Anybody who is thinking of having any procedure should read The Gift You Give Yourself.” —Paul Nassif, MD, star of TV’s Botched “I enjoyed the honesty of Dr. McCollough . . . he goes into every detail about why your body might be appearing to age quicker than others, and many times it is because of a vitamin deficiency. I like that he discusses surgical and non-surgical choices and lifestyles for even the average person to feel and look beautiful.” —San Francisco Book Review

The Gift You Give Yourself

The Gift You Give Yourself PDF Author: E. Gaylon McCollough
Publisher: BrownBooks.ORM
ISBN: 1612544630
Category : Medical
Languages : en
Pages : 311

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Book Description
An experienced cosmetic surgeon details surgical and holistic options to help readers achieve their ideal look. In a society driven by appearances, we all know the importance of looking our best. The cosmetic industry is overflowing with procedures, products, and plans that promise to help us achieve this goal. But true health, success, and confidence are more than skin deep. How can you determine which options are best for you? In The Gift You Give Yourself, Dr. E. Gaylon McCollough invites readers to become more informed and better prepared to develop a life plan personalized to their own goals. With more than three decades of experience in facial plastic surgery and RejuvenologyTM, he not only reveals the secrets of plastic surgery but also explores how diet and nutrition, skin care, and understanding the mind/body connection can keep you feeling and looking your best for longer than you might have thought possible. Dr. McCollough’s highly successful holistic approach will leave you ready to embark on the journey to becoming—and remaining—the you of your dreams. Praise for The Gift You Give Yourself “Anybody who is thinking of having any procedure should read The Gift You Give Yourself.” —Paul Nassif, MD, star of TV’s Botched “I enjoyed the honesty of Dr. McCollough . . . he goes into every detail about why your body might be appearing to age quicker than others, and many times it is because of a vitamin deficiency. I like that he discusses surgical and non-surgical choices and lifestyles for even the average person to feel and look beautiful.” —San Francisco Book Review

A Friend is a Gift you Give Yourself

A Friend is a Gift you Give Yourself PDF Author: William Boyle
Publisher: Oldcastle Books Ltd
ISBN: 0857301314
Category : Fiction
Languages : en
Pages : 320

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Book Description
'It’s the women who make this novel such a great read. They are glorious and mad, vulnerable, so human, and very, very funny' - Roddy Doyle Thelma and Louise meets Goodfellas when an unlikely trio of women in New York find themselves banding together to escape the clutches of violent figures from their pasts. After Brooklyn mob widow Rena Ruggiero hits her eighty-year-old neighbor Enzio in the head with an ashtray when he makes an unwanted move on her, she retreats to the Bronx home of her estranged daughter, Adrienne, and her granddaughter, Lucia, only to be turned away at the door. Their neighbor, Lacey 'Wolfie' Wolfstein, a one-time Golden Age porn star and retired Florida Suncoast grifter, takes Rena in and befriends her. When Lucia discovers that Adrienne is planning to hit the road with her ex-boyfriend, she figures Rena is her only way out of a life on the run with a mother she can’t stand. The stage is set for an explosion that will propel Rena, Wolfie, and Lucia down a strange path, each woman running from their demons, no matter what the cost. A Friend is a Gift You Give Yourself is a novel about finding friendship and family where you least expect it, in which William Boyle again draws readers into the familiar - and sometimes frightening - world in the shadows at the edges of New York’s neighborhoods. 'A thunderous locomotive of a novel, driven by remarkable characters and sparkling dialogue. A treat for fans of neo-noir, it’s brimming with dark wit and piercing insight. Highly recommended' - Stuart Neville, author of The Twelve 'The three wondrous and resilient women at its center are so richly etched, so powerfully voiced, you’ll find yourself wanting to pull up to the dinner table with them, grab a glass, and tuck in' - Megan Abbott, author of You Will Know Me and The Fever 'Wolfie Wolfstein is as comfortably intact a creature as any crime writer of recent vintage has put together' - Barry Gifford, author of Sailor & Lula:The Complete Novels and The Cuban Club 'A brilliant and nasty piece of joyful ambiguity that I loved deeply. What a marvelous and unexpected bunch of female characters, in particular. With this one, William Boyle vaults into the big time, or he damn sure should' - Joe R. Lansdale

Give Yourself the Gift of Encouragement Every Day

Give Yourself the Gift of Encouragement Every Day PDF Author: H. T. Self
Publisher: FromBeToReality.com
ISBN:
Category : Self-Help
Languages : en
Pages :

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Book Description
Do you want and need (more) efficacious encouragement—inspiration and motivation? If so, then Give Yourself the Gift of Encouragement Every Day has what you want and need! Give Yourself the Gift of Encouragement Every Day is a meticulously and creatively organized compilation of very powerfully encouraging—inspirational and motivational—quotes that will help you fill yourself with Encouragement Every Day! It is the second volume in the series titled: A Self-Encouragement and Spiritual Empowerment Quick Read. Give Yourself the Gift of Encouragement Every Day will help you: -Carpe Diem! (Seize The Day!) -Unleash Your Creativity -Build Your Will To Win -Live Your Life Purpose -Claim Your Success -Learn To Be Happy -Persevere And Much, Much, Much . . . More! Read Give Yourself the Gift of Encouragement Every Day along with SPEAK LIFE TO YOURSELF: 365 Encouraging Biblical Quotes, another FromBeToReality.com publication.

The Gift of Anger

The Gift of Anger PDF Author: Marcia Cannon
Publisher: ReadHowYouWant.com
ISBN: 1459624238
Category :
Languages : en
Pages : 266

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Book Description
The Gift of Anger shows you how to discover the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. In seven simple and effective steps, this book guides you past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being. By learning to see anger as a gift, you'll be able to: Regain emotional balance after becoming angry; Identify and name the unmet needs at the root of your anger; Create an action plan for ensuring your needs are met; and Understand and forgive others and have compassion for yourself.

One Minute Meditations

One Minute Meditations PDF Author: Rev. T. Ronald Haney
Publisher: Author House
ISBN: 1452065365
Category : Religion
Languages : en
Pages : 326

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Book Description
We live in a speed-driven, compulsive, obsessive world. Time seems to evaporate. In such a world its refreshing to be able to take a minute out of our busy-ness to meditate on what is essential in life. These brief meditations will offer the reader the experience of Jesus in the ordinary dynamisms of everyday life. Even when Jesus is not explicitly mentioned in a given meditation, he is the Word who pervades all human words. Each meditation is an attempt to reflect Jesus dream for us to become all God wants us to be, to experience the beauty, the mystery, the challenge of Jesus in days that blur into days.

Mindful Hypnotherapy

Mindful Hypnotherapy PDF Author: Gary R. Elkins, PhD, ABPP, ABPH
Publisher: Springer Publishing Company
ISBN: 0826127746
Category : Psychology
Languages : en
Pages : 296

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Book Description
This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist

A Pearl a Day with Father Pops

A Pearl a Day with Father Pops PDF Author: Lawrence Ventline
Publisher: Xlibris Corporation
ISBN: 1796018260
Category : Philosophy
Languages : en
Pages : 216

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Book Description
There is no available information at this time. Author will provide once available.

The Gift of a Year

The Gift of a Year PDF Author: Mira Kirshenbaum
Publisher: E P Dutton
ISBN:
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Presents an inspirational but pragmatic guide to achieving self-satisfaction, showing women how to find happiness in even the busiest routine.

The Possibility Exists ...

The Possibility Exists ... PDF Author: Eoin Scolard
Publisher: John Hunt Publishing
ISBN: 1785355252
Category : Self-Help
Languages : en
Pages : 228

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Book Description
In 2004, Eoin Scolard trusted his intuition and walked away from a six-figure salary. The Possibility Exists … is a practical and sometimes humorous look at how his concept of self was broken open, and how he learned profound spiritual and philosophical concepts from unlikely sources. Eoin says, “The Possibility Exists … that you’ll enjoy the searing honesty of my writing, sprinkled with Irish humour, deep wisdom, fun and foolishness. But then again, The Possibility Exists … that you’ll throw your hands up in the air and proclaim that this is the most boring book you’ve ever read!” As you can tell, Eoin avoids taking it all too seriously, because, he says, “Self-help can become obsessive and actually be a hindrance to your enjoyment of life.”

Who, in Fact, You Really Are

Who, in Fact, You Really Are PDF Author: Cosmic Awareness
Publisher: Cosmic Awareness
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 776

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Book Description
Ever wonder about the meaning of life? Why we're here? What the Universe is all about? The force that expressed itself through Jesus, Buddha, Krishna, Mohammed, Edgar Cayce and other great avatars who served as channels for what is commonly referred to as God communicates again today as the world begins to enter a period of Spiritual Ascension with a new consciousness and awareness. This force, which refers to itself as Cosmic Awareness, has dictated this book as a set of 144 carefully structured lessons that took over 10 years to create. They are designed to lead you, step by step, from where you are to where you want to be. This amazing information begins with Cosmic Awareness explaining what It is, how the Universe was created, and leads you through birth, childhood, adulthood, magic, sex, death and far beyond into other dimensions - explaining all of the mysterious "Secrets of the Universe" that everyone is looking for the absolute answer of "Who, In Fact, You Really Are."