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Worth A Thousand Words

Meditation & Its Practices PDF Author: Swami Adiswarananda
Publisher: SkyLight Paths Publishing
ISBN: 1594731055
Category : Religion
Languages : en
Pages : 493

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Book Description
Techniques explained by the masters--for today's spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it's through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality, and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today's most experienced Jewish meditators from around the world. A "how to" guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds--and help us add spiritual energy to our lives. Contributors include:

Meditation & Its Practices

Meditation & Its Practices PDF Author: Swami Adiswarananda
Publisher: SkyLight Paths Publishing
ISBN: 1594731055
Category : Religion
Languages : en
Pages : 493

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Book Description
Techniques explained by the masters--for today's spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it's through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality, and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today's most experienced Jewish meditators from around the world. A "how to" guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds--and help us add spiritual energy to our lives. Contributors include:

Meditation and Its Practice

Meditation and Its Practice PDF Author: Swami Rama
Publisher: Himalayan Institute Press
ISBN: 9780893891534
Category : Health & Fitness
Languages : en
Pages : 128

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Book Description
Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..

Religion and Its Practice

Religion and Its Practice PDF Author: The First Disciples of Sri Ramakrishna
Publisher: Advaita Ashrama (A Publication House of Ramakrishna Math, Belur Math)
ISBN:
Category : Religion
Languages : en
Pages :

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Book Description
Sri Ramakrishna’s message was fundamentally a spiritual message to a world steeped in materialism. And who could be better equipped to interpret that message than his direct disciples who had been moulded by that Great Master into his own mould. This book comprises of articles by these great disciples of Sri Ramakrishna bringing out the true significance of religion and its practice. All those who truly thirst after religion and God will find in this book clear insights into spiritual life and practices. Published by Advaita Ashrama, a publication house of Ramakrishna Math, Belur Math, India.

Meditation Made Simple

Meditation Made Simple PDF Author: Paula Watson
Publisher: Fair Winds Press (MA)
ISBN: 1592337368
Category : Body, Mind & Spirit
Languages : en
Pages : 163

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Book Description
Provides over 50 lessons and mini-workshops on how to meditate for beginners. Learn in minutes, not years!

Jewish Meditation Practices for Everyday Life

Jewish Meditation Practices for Everyday Life PDF Author: Jeff Roth
Publisher: Jewish Lights Publishing
ISBN: 158023397X
Category : Body, Mind & Spirit
Languages : en
Pages : 226

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Book Description
"When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction

The Practice Of Meditation

The Practice Of Meditation PDF Author: Michele Blood
Publisher: Michele's Musivation International
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 17

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Book Description
Hello beautiful one, please enjoy this eBook, which may assist you to either learn about meditation practices or to gain more skill and focus into your present practice. This eBook may not be long in page number but may it assist you in bringing more power, success, joy, and peace into your heart and life.

Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life

Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life PDF Author: D.E. Hardesty
Publisher: D.E. Hardesty
ISBN: 1311878149
Category : Self-Help
Languages : en
Pages : 324

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Book Description
Learn to find the happiness that is natural to you, and enjoy better relationships, better health, more success and a longer life. The peculiar thing about us humans is, we spend a lot of time working to find people and things that will make us happy. In fact, we seem to spend the majority of our time doing this. However, there is no guarantee that any of this effort will work. There are lots of people who have hordes of people around them, and who have lots of things, but have been unable to make themselves happy. The truth is, happiness can be had with little effort. Have you ever been happy for no reason at all? Of course you have. Without anything changing in life, happiness just appears. We see it in young children all the time. In fact, we expect to see it in children. If you happen to ask a smiling child why he or she is so happy, at best the answer may be, “Because.” For an adult this may be an unsatisfying answer, but for the child it is the truth -- happiness exists “just because.” As we age we seem to lose touch with happiness-for-no-reason-at-all. We see a world where everyone is striving for stuff, striving for popularity, striving, striving, striving. The natural fount of happiness we once enjoyed disappears as we join them. However, that happiness is not gone. All that happened is we lost our connection to it. This book is about recovering that connection. We all grow up believing that if we work hard, and if we are good people, we will enjoy good relationships with others, good health, success and a long life. Obviously this is not true. There are a lot of rich old people who are not happy. What we have, what we do, and the other circumstances of our lives do not provide authentic happiness. Instead, happiness comes from inside of us, and all by itself enables us to have secure relationships, good health, more success and longer lives. So, what is the secret of being happy? Being happy is a little like flipping a switch. When it’s on you are happy and when it’s off you are not. It’s so easy. How else can you explain being happy for no reason. What you need to do is learn to turn it on, and keep it turned on. This book discusses seven practices that help you do that. There is a lot of wisdom available about how to be happy. Most of it is thousands of years old, but some is quite new. The seven practices we will look at incorporate this wisdom to help you learn how to turn on happiness in your life. This kind of happiness does not require changing anything in your life. All you have to do is learn to turn it on.

Reiki, Yoga, Meditation and Yagyas:New Age Practices

Reiki, Yoga, Meditation and Yagyas:New Age Practices PDF Author: Marc Edwards
Publisher: Xlibris Corporation
ISBN: 1413483879
Category : Body, Mind & Spirit
Languages : en
Pages : 145

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Book Description
Reiki, Yoga, Meditation and Yagyas, presents a case for practicing these ancient disciplines. While many people are meditating, some have had difficulties with meditation because they were not doing Hatha Yoga. It is essential to do yoga & meditation to obtain the best results. Reiki is useful as an added adjunct to keep the body healthy and also open the inner channels, often called the meridians or nadis. Yagyas are the third aspect of the yoga, meditation triangle. The purpose of yagyas is to strengthen one's spiritual connection to the Higher Power, however, yagyas effect all areas of an individual: the body, mind and spirit. These Hindu ceremonies can reduce problems even if you've had them for decades. This book provides practical tips about these disciplines and how they can help anyone achieve higher states of consciousness/Enlightenment in one lifetime.

The Purpose and Practice of Buddhist Meditation

The Purpose and Practice of Buddhist Meditation PDF Author: Sangharakshita
Publisher: Windhorse Publications
ISBN: 1911407678
Category : Religion
Languages : en
Pages : 832

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Book Description
A compilation of Sangharakshita’s teachings on meditation. Whether dipped into, consulted on a specific subject, or read from cover to cover, this collection offers practical, inspiring and encouraging advice for new and experienced meditators alike. It is deeply imbued with the Buddhist vision of the role of meditation in the quest for Enlightenment.

Into Your Meditation: Metaphors On Essential Elements of a Meditation Practice

Into Your Meditation: Metaphors On Essential Elements of a Meditation Practice PDF Author: Noëlle Vignola, LCSW
Publisher: Lulu Press, Inc
ISBN: 1483443027
Category : Self-Help
Languages : en
Pages :

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Book Description
he key pillars of a meditation practice can daunt even the most practiced spiritual traveler. In Into Your Meditation, author Noëlle Vignola explores these pillars through the playful use of metaphor and storytelling. A life coach and social worker, Vignola breaks down a series of daily, bite-sized meditations. Arranged in thematic sections of seed, root, stem, branch, leaf, bloom, and fruit, each piece is designed to be brief and read before or after a sit. The selections can be read in any sequence and each stands alone as a practice piece. Lovingly prepared for any spiritual traveler, the meditations offer food for thought to carry with you, not only in your sit, but throughout the day. Some will immediately resonate with you, while others may not. Take what serves you and feel free to leave the rest.