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Worth A Thousand Words

Christ-Centred Mindfulness PDF Author: Katherine Thompson
Publisher:
ISBN: 9780647530825
Category : Mindfulness (Psychology)
Languages : en
Pages : 0

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Book Description
Does mindfulness improve our wellbeing?Can it be practised within a Christian worldview?Can it be Christ-Centred?Yes.In the award-winning 'Christ-Centred Mindfulness', leading academic and experienced mental health worker Dr Katherine Thompson addresses these questions and draws on the rich Christian tradition to present Christian mindfulness exercises that help us slow down, connect to what is happening inside ourselves and make space to listen for God's guidance in everyday life.Whether you're a Christian who is curious about mindfulness practice and its benefits, or you work in a counselling profession and are trying to sort through your own approach to mindfulness-based therapies, this book is for you.

Christ-Centred Mindfulness

Christ-Centred Mindfulness PDF Author: Katherine Thompson
Publisher:
ISBN: 9780647530825
Category : Mindfulness (Psychology)
Languages : en
Pages : 0

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Book Description
Does mindfulness improve our wellbeing?Can it be practised within a Christian worldview?Can it be Christ-Centred?Yes.In the award-winning 'Christ-Centred Mindfulness', leading academic and experienced mental health worker Dr Katherine Thompson addresses these questions and draws on the rich Christian tradition to present Christian mindfulness exercises that help us slow down, connect to what is happening inside ourselves and make space to listen for God's guidance in everyday life.Whether you're a Christian who is curious about mindfulness practice and its benefits, or you work in a counselling profession and are trying to sort through your own approach to mindfulness-based therapies, this book is for you.

How to be a Mindful Christian

How to be a Mindful Christian PDF Author: Welch Sally
Publisher: Canterbury Press
ISBN: 1848258453
Category : Religion
Languages : en
Pages : 160

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Book Description
This introduction to Christian mindfulness offers an explanation of contemporary mindfulness combined with a guide to mindfulness as a way of Christian living. Over forty days, examples of mindfulness in the Old and New Testaments are examined, followed by practical exercises for incorporating mindfulness into everyday life.

Christian Mindfulness

Christian Mindfulness PDF Author: Peter Tyler
Publisher: SCM Press
ISBN: 0334056713
Category : Religion
Languages : en
Pages : 160

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Book Description
Many Christian commentators have been taken aback by the seemingly unstoppable rise of the ‘mindfulness revolution’ that has occurred over the past decade. But there are many Christians who worry that mindfulness techniques constitute a covert import from Buddhism. How far are Christians adopting Buddhist techniques, ideas and ideologies? Do we risk squaring Buddhist ideology and approaches to fit the Christian circle? Beginning with an exploration of the practice of mindfulness in its Buddhist origins, Peter Tyler reflects on the practical use of mindfulness, its place within the Christian tradition of prayer, and its future within the Christian tradition. Tyler argues that far from a foreign import mindfulness is not only endemic but essential to the Christian understanding of how the human person relates to the divine. Each chapter concludes with practical exercises to help the reader in their understanding of mindfulness in the Christian context.

A Counselor's Guide to Christian Mindfulness

A Counselor's Guide to Christian Mindfulness PDF Author: Dr. Regina Chow Trammel
Publisher: Zondervan
ISBN: 0310114748
Category : Religion
Languages : en
Pages : 272

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Book Description
Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness—of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us—is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners. In A Counselor's Guide to Christian Mindfulness, Regina Chow Trammel (a clinical social worker) and John Trent (a marriage and family therapist) team up to offer training in mindfulness skills used in evidence-based practices, such as dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based cognitive therapy. These therapies have been shown to be highly effective in the treatment of many mental health issues, blending elements of neuroscience, social science, and religious training. This book is the ideal resource to equip those in the helping professions to faithfully use mindfulness interventions both professionally and personally and includes: A historical and theoretical overview of Christian mindfulness and how it contrasts with other mindfulness-based practices. A practical guide for how to use mindfulness skills in counseling and therapeutic practice. A section addressing specific challenges or situations that your clients face. Dialogue scripts and contemplation exercises to adapt for your own work. The practice of Christian mindfulness can be effective in helping clients manage their intrusive and stressful thoughts, emotions, relationships, and challenges. This book fills a gap for Christian counselors and therapists who are eager for a resource that teaches mindfulness skills from a Christian and biblical perspective.

Christ Centred Mindfulness

Christ Centred Mindfulness PDF Author: Katherine Thompson
Publisher: Acorn Press
ISBN: 9780647530344
Category : Religion
Languages : en
Pages : 48

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Book Description
In her seminal work Christ Centred Mindfulness Mental Health Social Worker/counsellor, academic and author, Katherine Thompson, addressed questions about the origins of mindfulness, the scientific evidence underpinning it, the links to Buddhist thought, and how it might be practiced in ways that are consistent with a Christian worldview. Christ Centred Mindfulness: Activities for Young People is a companion resource for those working with young people aged between 12 and 18 years. It contains useful information, discussion points, scriptural references, activities, scripts to follow, ideas for extension activities, and suggestions for debriefing at the end of each chapter. Whether you are working in a school, youth group, church or therapeutic setting, this book is for you. ""The strong affirmation of educators in the Christian schooling world, and the expressed desire to take the material of her book Christ Centred Mindfulness and use it as the basis for a series of focused studies for youth and young adults has given rise to this sought-after resource. As the Principal of such a school, I see enormous potential for this booklet to be used extensively as part of our preparation of our students to meet ever more complex secular environments as they look to tertiary studies and their future work places. I unreservedly commend it to all with a deep pastoral care for young people."" --Tim Argall, Executive Principal, Donvale Christian College. Dr Katherine Thompson BA, BAppSci (Hons), BTheol, BSW, PhD (Psych Med), is an Accredited Mental Health Social Worker and Member of the Australian College of Social Workers. She works in private practice (www.drkatherine.com.au) with young people aged 12 to 25 years, adults, and with missions organizations and their staff. Katherine has developed resources and offers training, debriefing and counselling for people who work cross culturally. She is a widely published Senior Research Fellow and academic who specializes in youth mental health, personality disorder and psychosis.

Being Mindful, Being Christian

Being Mindful, Being Christian PDF Author: Joanna Collicutt
Publisher: Monarch Books
ISBN: 0857217860
Category : Religion
Languages : en
Pages : 257

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Book Description
What is mindfulness? And should we as Christians be mindful? Mindfulness programmes are increasingly being used for issues as wide-ranging as depression, pain, employee engagement, and character development, and many Christians are wondering what to make of all this. In this book, experienced psychologists explain what is meant by "being mindful", help readers to view mindfulness more broadly than the context of Buddhism in which it is often framed, and profile the rich Christian tradition of mindful-like practice. By bringing a Christ-centred approach to mindful awareness, the authors demonstrate how to apply this practice to discipleship and spiritual growth. Readers are equipped to decide the extent to which they wish to learn and practice mindfulness, to approach it without fear, and to draw on the good within it to develop their relationship with Jesus.

Living With the Mind of Christ

Living With the Mind of Christ PDF Author: Stefan Gillow Reynolds
Publisher: Augsburg Books
ISBN: 1506467318
Category : Body, Mind & Spirit
Languages : en
Pages : 257

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Book Description
Through the teachings of Jesus and Christian mystics such as St. Augustine and Meister Eckhart, Stefan Gillow Reynolds demonstrates that the practice of mindfulness leading to silent meditation, recommended by many therapists, is not a modern fad but has always had a place within contemplative Christianity.

Mindfulness and Christian Spirituality

Mindfulness and Christian Spirituality PDF Author: Tim Stead
Publisher: Presbyterian Publishing Corp
ISBN: 1611648033
Category : Religion
Languages : en
Pages : 160

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Book Description
The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.

Christ Centred Mindfulness

Christ Centred Mindfulness PDF Author: Katherine Thompson
Publisher: Wipf and Stock
ISBN: 9781532687501
Category : Body, Mind & Spirit
Languages : en
Pages : 42

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Book Description
In her seminal work Christ Centred Mindfulness Mental Health Social Worker/counsellor, academic and author, Katherine Thompson, addressed questions about the origins of mindfulness, the scientific evidence underpinning it, the links to Buddhist thought, and how it might be practiced in ways that are consistent with a Christian worldview. Christ Centred Mindfulness: Activities for Young People is a companion resource for those working with young people aged between 12 and 18 years. It contains useful information, discussion points, scriptural references, activities, scripts to follow, ideas for extension activities, and suggestions for debriefing at the end of each chapter. Whether you are working in a school, youth group, church or therapeutic setting, this book is for you. ""The strong affirmation of educators in the Christian schooling world, and the expressed desire to take the material of her book Christ Centred Mindfulness and use it as the basis for a series of focused studies for youth and young adults has given rise to this sought-after resource. As the Principal of such a school, I see enormous potential for this booklet to be used extensively as part of our preparation of our students to meet ever more complex secular environments as they look to tertiary studies and their future work places. I unreservedly commend it to all with a deep pastoral care for young people."" --Tim Argall, Executive Principal, Donvale Christian College. Dr Katherine Thompson BA, BAppSci (Hons), BTheol, BSW, PhD (Psych Med), is an Accredited Mental Health Social Worker and Member of the Australian College of Social Workers. She works in private practice (www.drkatherine.com.au) with young people aged 12 to 25 years, adults, and with missions organizations and their staff. Katherine has developed resources and offers training, debriefing and counselling for people who work cross culturally. She is a widely published Senior Research Fellow and academic who specializes in youth mental health, personality disorder and psychosis.

Using Christian Contemplative Practice with Children

Using Christian Contemplative Practice with Children PDF Author: Sonia Mainstone-Cotton
Publisher: Jessica Kingsley Publishers
ISBN: 1785926632
Category : Religion
Languages : en
Pages : 152

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Book Description
How stillness, mindfulness and other contemplative practices can be used with children in worship. Looking at the benefits this can offer for a child's wellbeing, and ability to reflect on their own beliefs, this guide is full of ideas and practical examples on how to introduce a more reflective approach to children's work in Christian settings.